Barefoot Courses

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fluidity with jaqwith ja

Move & flow like liquid

This course combines  grounded movement, leaps & spins that soar & swirl, rolls, floor-work & different shapes.  Fluidity will give you a new & lyrical approach to pole dance, new movement pathways that will benefit you in any form of movement.  Discover how your body can move, and learn tools to create beautiful fluid movement on and off the pole.  

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Rather than focussing on lengthy choreographies throughout the term, Fluidity will give you short sequences of movement over 2/3 weeks Inspiration can be taken from anywhere, and this class will  make your body, mind & heart feel wonderful, & increase your body, movement & musicality awareness.  

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Crafted & taught by Jacquie

Fluidity is a barefoot course.  Please wear kneepads, long pants for slide-ability, socks/leg warmers and have something to cover your shoulders. Bring sweat towel, separate pole cleaning towel, water bottle

Open to students Inter 2 & above

This class is highly recommended and suitable for students who have completed Intermediate 1 & above

NB: not currently running

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Heels Courses

 

LOW FLOW HEELS WITH JAQ

Gliding, sweeping, swirling heels flow

Move like liquid. Slinky, smooth & fierce.  This is not just a 'dance' class, this is where you embody the essence & mood of the style.  Blending Jacquie's signature styles of pole, fluidity, & floor; smooth graceful circular twizzling low flow movement with moody fierce vibes.  Intricate footwork, long leg lines, tiny nuances, musicality, all make this class unique, beautiful & challenging.

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Honed, choreographed & taught by Jaq

Students will learn short & new flow choreography sequences over two weeks,

Course includes 2-weeks of technique based classes throughout the term

Open to students Intermediate 3 & above with sound pole dance AND/OR dance knowledge;

2 years minimum heels experience essential

Highest Heels, & kneepads required. Dressing for class provides the atmosphere.

Please bring sweat towel, separate pole cleaning towel, water bottle

**content is always progressive & technical, & we advise to commit to the full 8-wks

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LOW FLOW PRO WITH JAQ

Low Flow Heels Pro level

This is a closed course for those Low Flow Heels students whom have been dancing this course previously with Jaq.​​  This is via invitation only.  Performance level.  Focussing on lengthier & more technique driven sequences comprising of all the beauty of Low Flow Heels but the amped up version.  

Honed, choreographed & taught by Jaq

Open to students via invitation only

90-min class

  

SLUT'DROP WITH AMANDA

Slinky & Sexy aerial old-school strip spin club pole.

Taking your sexy, strip-club style pole dance off the ground? Pole tricks, old-school grinds, hip dips, pussy pops, body rolls, floor work, base work and twerking. This is a closed course for those students with previous dance experience with Amanda, via invitation only.

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Honed, choreographed & taught by Amanda

Students will learn 2x 4-week choreographies each term including spin pole combos, floor work & technique.

Open to students via invitation only

90-min class

 

SPIN SLUT'OGRAPHY WITH AMANDA

Slinky & Sexy old school strip club pole

Taking your sexy strip-club style pole dance off the ground?  Pole tricks, old school grinds, hip dips, pussy pops, body rolls, floor work, base work & twerking.​​

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Honed, choreographed & taught by Amanda

 Students will learn 2x 4-week choreographies each term including floor work & technique.  

Strictly Intermediate 2 & above

Heels, knee pads and pole shorts required.  Dress for class always provides the atmosphere!

Please bring sweat towel, separate pole cleaning towel, water bottle

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SLUT'OGRAPHY WITH AMANDA

Slinky & Sexy old school strip club pole

Sexy, strip-club style pole dance. Old-school grinds, hip dips, pussy pops, body rolls, floor work, base work and twerking. 

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Honed, choreographed & taught by Amanda

 Students will learn 2x 4-week choreographies each term including floor work & technique.  We recommend booking all 8-weeks too get the most out of term as some recap of the choreography from the weeks prior will be provided, but a full re-teaching of choreography is not possible each week.

Suitable for ALL pole levels, Beginners +

Heels, knee pads and pole shorts required.  Dress for class always provides the atmosphere!

Please bring sweat towel, separate pole cleaning towel, water bottle

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This is a 'FLEXI' course which means you can book either into the full 8-weeks, or you book individual classes at your availability 

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​​​​​​STEEL STILETTOS WITH SALEM

Are you ready to rock?! ....

Steel Stilletos is a heels choreography pole dance course celebrating all things rock & metal.

Heel clacks, hair whips, big tunes and big mood!

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Choreographed & taught by Salem

Students will learn 2x 4-week choreographies each term including floor work & technique

Heels, kneepads, & attitude essential 

Suitable for those who have completed Inter 1 & above

Please bring sweat towel, separate pole cleaning towel, water bottle

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HARDSTLE HEELS WITH NATTY

Fast & furious

Heels dance flow and basework with a focus on execution, technique and musicality with Natty's signature style. Learn how to make heels choreography, smooth, strong and effortless. Each week learn new choreography sequences, building on your knowledge and applying this as we execute these in a new routine. 

 

Honed, choreographed & taught by Natty

Students will learn 2x 4-week choreographies each term including floor work & technique

Heels, kneepads, & attitude essential 

Suitable for those who have completed Inter 2 & above

Please bring sweat towel, separate pole cleaning towel, water bottle

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HARDSTYLE KIPS & TRICKS with natty 

Bootcamp in heels!

While not a dance class - this explores the world of Hardstyle tricks & Kips with Natty.  Learn a variety of casework tricks & kip techniques and how to make them flow into fun & interesting sequences.  You will learn how to bring the WOW factor & elevate a dance routine to pack a punch.  Each week will be a new hardstyle adventure.

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Open to students Inter 1 & above

Heels, kneepads, & attitude essential 

Please bring sweat towel, separate pole cleaning towel, water bottle

* this course does not always run, please check current timetables

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SHOW'OGRAPHY

bring out your inner Show pony!

Show'Ography is a course specifically designed to Beginners who are keen to participate in our regular end of term showcases.  You'll go through basic spins & sequences to form a choreography that's jaw-dropping & show ready!

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Open to students Beginners & above (must have completed a Beginner level course)
Heels, kneepads, & attitude essential 

Please note: as this is a course specially for preparing for end of term showcase, please only enrol if you can attend ALL classes along with rehearsal & show dates.

NB only runs for show terms (terms 2 & 5), check timetables for details 

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Casual Classes

 

POLE'OGRAPHY 1  

Sassy, sexy & downright fun!

Beginner Level, including new Beginners

If you’re interested in trying pole dancing we suggest coming to Pole’Ography. This casual choreography class is sooooo much fun and perfect for beginners & new brand new students. You will learn basic spins, floorwork and movement and put together in a sassy mini routine.  Pole’Ography is the best cardio workout you'll ever try, an excellent start to your weekend & perfect to get a sassy taste of what Pole Dancing is all about,

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Beginner & new Beginner friendly!

Heels and knee-pads required.

Please bring sweat towel, separate pole cleaning towel, water bottleV

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SPIN POLE'OGRAPHY 

Sassy, sexy & spinny!

Beginners 2 & above

Sassy & fun choreography, the same format as Pole'Ography but on a spin pole! - Whaaaaaat you say?  Yes, the pole spins on it's own!  You will learn basic spins, floorwork and movement and put together in a mini routine all on the spin pole! Pole’ography is super fun, super sassy & a great cardio workout! 

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Students must have completed a Beginner level course & above

Heels and knee-pads required.

Please bring sweat towel, separate pole cleaning towel, water bottle

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